Take it SLOW | Dance Magick

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Dance Magick - Fusion Belly Dance

Welcome to Dance Magick!

How to Use this Studio
Dance Magick Coven - Private Facebook Group

☼☼☼ SUN TEMPLE :: CRAFT ☼☼☼

TRIBAL FUSION BELLY DANCE TECHNIQUE

Empowered Practice Strategies

Intro to Self-Training Strategies (0:59)
Take it SLOW (12:07)
Deep vs Vast Practice (7:23)
Chunking (6:38)
The Golden Ratio (3:11)
Hard vs Soft Skills (5:17)
Full-Times Sets (5:22)
Log & Prep (7:25)

Priming the Body Temple: Stretching + Strengthening

Warm Up (21:57)
Lower Body Workout (27:16)
Upper Body Workout (15:08)
Inner Abs & Body Line (19:28)
Cool Down (13:55)

Tribal Fusion Belly Dance: Foundational Isolations

Belly Dance Posture (3:46)
Breakdown: Hip Work (44:11)
Drills: Hip Work (20:49)
Breakdown: Chest Work (44:08)
Drills: Chest Work (14:39)
Breakdown: Rolls & Undulations (30:17)
Drills: Rolls & Undulations (10:17)
Drills: All Isolations 1 (24:57)
Drills: All Isolations 2 (17:11)
Side Undulation Spotlight (15:49)

Hands & Arm Patterns

Breakdown: Arm Waves (18:46)
Drill: Arm Waves (6:01)
Breakdown & Drill: Snake Arms (8:28)
Hands Workshop (81:33)

Movement Breakdown + Demo Drill: Single Link Patterns

Side Undulations (9:02)
Corkscrew (3:51)
Shoulder Switch (4:44)
Cobra Roll (1:58)
Shimmy Toss (2:40)
Maya Melt (5:35)
Kick Up (3:31)
Snake Twist (13:54)
Sequencing Example Creating your own combos! (2:56)

Movement Breakdown + Demo Drill: Layers

Side Undulation + Time Warp (4:17)
Genie in a Bottle (3:35)
Turkish Maya (2:20)
Shimmy + Chest Circle (Intermediate/Advanced) (3:48)
Side Winder

Movement Breakdown + Demo Drill: Lock Patterns

Alternating Hips & Chest (1:41)
Chest Slide + Hip (4:40)
Cascading (1:28)
Micro Chest + Shoulders (3:05)
Break Snake (4:44)

Progression Practices: Improv Your Improv!

Chest + Hip Diamonds w/ Feet (4:24)

Hypno Flows (Flow Drills)

Hypno Flow 1 (14:27)
Hypno Flow 2 (32:47)
Hypno Flow 3 (15:44)
Hypno Flow 4 with Book Balancing! (24:19)
Hypno Flow 5 with Layers! (28:18)
Hypno Flow 6 with + Layers! (27:44)

Layering Workshops

Hip Work Layers - Locks & Diamonds (76:21)
Hip Work Layers - Omis & Fig 8s (Part 1) (29:17)
Hip Work Layers - Omis & Fig 8s (Part 2) (18:45)
Hip Work Layers - Omis & Fig 8s (Part 3) (23:29)
Chest Work Layers - Locks, Slides & Diamonds (75:24)
Chest Work Layers - Circles & Fig 8s (82:53)

Flow Jams (Full-Length Dance Classes)

Flow Jam 1 (58:13)
Flow Jam 2 (49:14)
Flow Jam 3 (62:52)

☾☾☾ MOON TEMPLE :: CREATIVITY ☾☾☾

EXPLORING NEW DIMENSIONS & PLAYING WITH FLOW

Loops + Combos

Side Winder Undulation Loop (3:41)
Coba Corkscrew Loop (5:01)
TripTrap Combo (9:17)

PLAYSHOPS - Exploratory Classes to Expand Movement Dimensions & Access Higher Levels of Creativity!

The Slinky Matrix (34:06)
Shooting Stars (24:04)
Cultivating Inner Awareness, Blindfolded (12:21)

Shadow Flows (Follow Along Dance Classes)

Intro to Shadow Flows (1:38)
Shadow Flow 1 (26:13)
Shadow Flow 2 (24:14)
Shadow Flow 3 (18:45)
Shadow Flow 4 (19:40)
Shadow Flow 5 (14:52)
Shadow Flow 6 (13:25)
Shadow Flow 7 (18:53)

Artist Development: Exploring Presence & Connection (Expanding Our Perception)

Deepening Awareness: Movement Meditation Introduction
Isolation Meditation (38:45)

☉☉☉ ECLIPSE TEMPLE :: CONNECTION ☉☉☉

BEING A CHANNEL + EMBODYING ARTISTIC VISION

Rituals for Energetic Clearing: Becoming a Channel

Energy Work Ritual: Body Shaking (7:49)
Energy Work Ritual: Tapping & Scattering (4:48)
Energy Work Ritual: Tapping & Scattering 2 (7:50)

Personal Practice Rituals: Summoning the Artist Within

Opening the Portal: Intro to Exercising the Dream Muscle + Book of Mirrors Ritual (11:16)
Ritual: Daily Purge (10:05)
Ritual: Dream Journal (3:58)
Ritual: Ecstatic Play (15:36)
Ritual: Aesthetic Experiences (11:51)

★★★ STAR TEMPLE :: INSPIRATION ★★★

BONUS INSPO SECTION + ADDITIONAL RESOURCES

BONUS MATERIAL: Shadow Studies (Home Study Tool for Advanced Eye/Body Training)

How to Use Shadowing Studies
Shadow Study 1 (7:46)
Shadow Study 2 (7:24)
Shadow Study 3 (12:48)
Shadow Study 4 (3:47)
Shadow Study 5 (11:10)
Shadow Study 6 (ft. real life fails) (5:24)
Shadow Warm Up (11:04)
Shadow Study 7 (3:23)
Shadow Study 8 Warm Up (7:33)
Shadow Study 8 (22:09)
Shadow Study 9 (2:39)
Shadow Study 10 (16:15)

BONUS INSPIRATION MATERIAL: BTS Costuming (Exclusive Look into How I Create My Costumes;)

Introduction: Creating the Vibe!
Costume: Pleiadian Babe (38:54)
Costume: Witchy Woman (13:06)
Costume: Dragon Priestess (6:30)
Inspirational Reading List

BONUS SECTION: Creatrix Collab Classes

Private Links to Full Classes

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